Although the amount of time you are able to spend with others may be decreased, connecting with family and friends can be more important than ever. And staying in touch with instructors, classmates and team members is still important for continued classwork.

Reach out to your instructor and advisor if you are having difficulties.

Consider:

scheduling video calls with family and friends. Talking to loved ones can be really helpful when you feel stressed or nervous about something. Taking a break to laugh is also important.
connecting with classmates to talk through a tough assignment or problem.
attending virtual office hours or study groups so that you can stay up on your coursework.

This resource is adapted from“Adjusting Your Study Habits During COVID-19.” Adjusting Your Study Habits During COVID-19, University of Michigan Academic Innovation, 2020, ai.umich.edu/wp-content/uploads/2020/03/student-disruption.pdf in accord with CC 4.0 copyright provisions.